A Self-Paced Online Micro-Learning Breathwork Course
Get Out Of Your Head And Into Your Breath
Stop wondering if you're "doing it right," which breathwork exercise is right for you and what practice to do when.
The Clear Path Breathwork Essentials Course has you covered!
Learn the basics of breathwork and set yourself up for a successful lifelong practice that you can do daily to reduce anxiety, overwhelm, improve your sleep, calm your nervous system or welcome profound moments of realization.
"Breathwork wasn't something I believed in or understood at all...There was a huge part of me that was like this probably isn't going to work. Then I had my own personal experiences [with Joe]... And it provided a sense of calm that I hadn't felt before and allowed me to have a different understanding of myself."
Kristina Miller
Therapist
Stop Worrying About What's "Right" or "Wrong" And Start Building a Breathwork Practice That Works FOR YOU!
- Online micro-learning breathwork lessons and practices you can dip into at your own pace.
- Build a sustainable structure and daily routine with bite-sized videos and practices.
- With 15 breathwork practices, know what to do to activate different states: bring calm, relaxation, help sleep, boost energy, improve focus, reduce stress and more.
- Easy-to-follow written and video tutorials.
- Learn traditional yogic pranayama and modern breathing techniques to develop a well-rounded understanding of breath.
- Plus bonus longer practices and meditation prep exercises for when you're ready to diver deeper.
- Shift from being curious and unsure to having a breathwork practice you understand and know how to use!
"It was a breathwork training, but it is so much more than that. Joe holds a safe, nurturing, and highly flexible container that serves as a catalyst for true therapeutic transformation."
Travis Woodmansee
Professional Therapist
